| Moving Time: |
1:18:25 |
| Distance: |
21.92 km |
| Speed: |
16.77 km/h |
| Ele Gain / Loss: |
841.26 m / 42.84 m |
| Power: |
192 wZ3
2.49 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.88 |
| TSS: |
100 |
| Heart Rate: |
153 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
1,008 kcal |
