| Moving Time: |
1:13:33 |
| Distance: |
39.94 km |
| Speed: |
32.59 km/h |
| Ele Gain / Loss: |
202.55 m / 221.30 m |
| Power: |
215 wZ2
2.26 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.76 |
| TSS: |
71 |
| Heart Rate: |
147 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
16.7%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
1,059 kcal |
