| Moving Time: |
1:17:42 |
| Distance: |
33.17 km |
| Speed: |
25.61 km/h |
| Ele Gain / Loss: |
723.95 m / 183.40 m |
| Power: |
233 wZ3
3.19 w/kg
|
| Max Power: |
456 w |
| Norm. Power: |
242 wZ3
|
| Intensity: |
0.90 |
| TSS: |
104 |
| Heart Rate: |
150 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
1,212 kcal |
