Moving Time: 0:38:59
Distance: 17.42 km
Speed: 26.81 km/h
Ele Gain / Loss: 239.92 m / 325.44 m
Power: 181 wZ3 2.21 w/kg
Max Power: 341 w
Norm. Power: 195 wZ4
Intensity: 0.95
TSS: 59
Heart Rate: 142 bpm
Max HR: 162 bpm
Efficiency: 1.37 w/bpm
Cadence: 70 rpm
Max Cad: 94 rpm
Pedalling: 99.7% of the ride
Avg Torque: 26.2 Nm
Calories: 472 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution