| Moving Time: |
0:40:16 |
| Distance: |
7.72 km |
| Speed: |
11.51 km/h |
| Ele Gain / Loss: |
602.41 m / 0.58 m |
| Power: |
235 wZ3
3.05 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
241 wZ4
|
| Intensity: |
0.91 |
| TSS: |
56 |
| Heart Rate: |
152 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.59 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
633 kcal |
