| Moving Time: |
0:52:06 |
| Distance: |
18.55 km |
| Speed: |
21.37 km/h |
| Ele Gain / Loss: |
471.49 m / 85.67 m |
| Power: |
187 wZ3
2.67 w/kg
|
| Max Power: |
697 w |
| Norm. Power: |
197 wZ4
|
| Intensity: |
0.91 |
| TSS: |
72 |
| Heart Rate: |
156 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.26 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
652 kcal |
