| Moving Time: |
1:19:59 |
| Distance: |
33.30 km |
| Speed: |
24.98 km/h |
| Ele Gain / Loss: |
578.96 m / 250.41 m |
| Power: |
184 wZ4
2.71 w/kg
|
| Max Power: |
333 w |
| Norm. Power: |
190 wZ4
|
| Intensity: |
0.95 |
| TSS: |
119 |
| Heart Rate: |
187 bpm |
| Max HR: |
199 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
222 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
985 kcal |