Moving Time: 0:34:20
Distance: 7.72 km
Speed: 13.50 km/h
Ele Gain / Loss: 602.41 m / 0.58 m
Power: 236 wZ3 3.75 w/kg
Max Power: 311 w
Norm. Power: 238 wZ3
Intensity: 0.90
TSS: 46
Cadence: 81 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.8 Nm
Calories: 542 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution