| Moving Time: |
1:12:48 |
| Distance: |
33.30 km |
| Speed: |
27.45 km/h |
| Ele Gain / Loss: |
578.95 m / 250.40 m |
| Power: |
226 wZ3
3.1 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.89 |
| TSS: |
95 |
| Heart Rate: |
138 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
-0.9%good
|
| Cadence: |
79 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
1,102 kcal |
