| Moving Time: |
1:34:58 |
| Distance: |
19.67 km |
| Speed: |
12.43 km/h |
| Ele Gain / Loss: |
944.01 m / 330.13 m |
| Power: |
167 wZ2
2.11 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.86 |
| TSS: |
117 |
| Heart Rate: |
141 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
77 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
96.5% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
1,062 kcal |
