Moving Time: 0:45:15
Distance: 13.10 km
Speed: 17.37 km/h
Ele Gain / Loss: 660.98 m / 134.38 m
Power: 215 wZ3 3.31 w/kg
Max Power: 354 w
Norm. Power: 234 wZ3
Intensity: 0.84
TSS: 53
Cadence: 79 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.2 Nm
Calories: 651 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution