| Moving Time: |
1:02:17 |
| Distance: |
9.03 km |
| Speed: |
8.70 km/h |
| Ele Gain / Loss: |
666.87 m / 0.00 m |
| Power: |
118 wZ2
2.23 w/kg
|
| Max Power: |
181 w |
| Norm. Power: |
124 wZ3
|
| Intensity: |
0.78 |
| TSS: |
64 |
| Heart Rate: |
130 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
0.95 w/bpm |
| Decoupling: |
-13.3%good
|
| Cadence: |
67 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.0 Nm |
| Calories: |
492 kcal |
