| Moving Time: |
1:17:12 |
| Distance: |
21.92 km |
| Speed: |
17.04 km/h |
| Ele Gain / Loss: |
841.27 m / 42.84 m |
| Power: |
170 wZ3
2.7 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.80 |
| TSS: |
82 |
| Heart Rate: |
143 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
13.5%poor
|
| Cadence: |
88 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
879 kcal |
