Activity – Flam - BigRingVR

Moving Time:	0:17:20
Distance:	8.70 km
Speed:	30.13 km/h
Ele Gain / Loss:	66.68 m / 68.35 m
Power:	176 wZ3 3.14 w/kg
Max Power:	238 w
Norm. Power:	177 wZ3
Intensity:	0.83
TSS:	20
Calories:	204 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

221 w

5s

194 w

30s

190 w

1m

181 w

5m

Power Distribution