Moving Time: 0:35:40
Distance: 14.87 km
Speed: 25.01 km/h
Ele Gain / Loss: 91.00 m / 93.30 m
Power: 111 wZ3 1.44 w/kg
Max Power: 278 w
Norm. Power: 126 wZ4
Intensity: 0.98
TSS: 57
Heart Rate: 139 bpm
Max HR: 161 bpm
Efficiency: 0.91 w/bpm
Cadence: 76 rpm
Max Cad: 94 rpm
Pedalling: 97.9% of the ride
Avg Torque: 15.3 Nm
Calories: 265 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution