Moving Time: 0:33:30
Distance: 17.42 km
Speed: 31.20 km/h
Ele Gain / Loss: 239.88 m / 325.41 m
Power: 202 wZ2 2.85 w/kg
Max Power: 552 w
Norm. Power: 270 wZ3
Intensity: 0.78
TSS: 34
Heart Rate: 133 bpm
Max HR: 174 bpm
Efficiency: 2.03 w/bpm
Cadence: 77 rpm
Max Cad: 136 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.4 Nm
Calories: 453 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution