| Moving Time: |
1:15:55 |
| Distance: |
33.30 km |
| Speed: |
26.32 km/h |
| Ele Gain / Loss: |
578.94 m / 250.39 m |
| Power: |
206 wZ3
3.17 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.87 |
| TSS: |
96 |
| Heart Rate: |
146 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
87 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
1,047 kcal |
