| Moving Time: |
0:31:29 |
| Distance: |
9.90 km |
| Speed: |
18.87 km/h |
| Ele Gain / Loss: |
656.74 m / 12.97 m |
| Power: |
319 wZ4
4.49 w/kg
|
| Max Power: |
545 w |
| Norm. Power: |
330 wZ4
|
| Intensity: |
0.95 |
| TSS: |
47 |
| Heart Rate: |
174 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.90 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.0 Nm |
| Calories: |
672 kcal |
