Moving Time: 0:56:34
Distance: 9.90 km
Speed: 10.50 km/h
Ele Gain / Loss: 656.73 m / 12.96 m
Power: 145 wZ4 2.46 w/kg
Max Power: 185 w
Norm. Power: 148 wZ4
Intensity: 0.99
TSS: 93
Cadence: 56 rpm
Max Cad: 75 rpm
Pedalling: 99.6% of the ride
Avg Torque: 25.2 Nm
Calories: 549 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution