| Moving Time: |
1:38:28 |
| Distance: |
21.46 km |
| Speed: |
13.08 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
234 wZ3
3.27 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
238 wZ3
|
| Intensity: |
0.83 |
| TSS: |
112 |
| Heart Rate: |
165 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
1,543 kcal |
