| Moving Time: |
0:52:48 |
| Distance: |
18.55 km |
| Speed: |
21.08 km/h |
| Ele Gain / Loss: |
471.48 m / 85.66 m |
| Power: |
219 wZ3
2.43 w/kg
|
| Max Power: |
460 w |
| Norm. Power: |
232 wZ3
|
| Intensity: |
0.82 |
| TSS: |
59 |
| Heart Rate: |
132 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.76 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
165 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
774 kcal |
