| Moving Time: |
0:31:20 |
| Distance: |
14.88 km |
| Speed: |
28.50 km/h |
| Ele Gain / Loss: |
319.30 m / 606.27 m |
| Power: |
223 wZ3
3.14 w/kg
|
| Max Power: |
696 w |
| Norm. Power: |
230 wZ4
|
| Intensity: |
0.90 |
| TSS: |
42 |
| Heart Rate: |
147 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.56 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
468 kcal |