| Moving Time: |
1:20:31 |
| Distance: |
14.18 km |
| Speed: |
10.56 km/h |
| Ele Gain / Loss: |
1129.68 m / 2.38 m |
| Power: |
209 wZ4
2.79 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
214 wZ4
|
| Intensity: |
0.99 |
| TSS: |
132 |
| Heart Rate: |
150 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
16.3%poor
|
| Cadence: |
62 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.9 Nm |
| Calories: |
1,127 kcal |
