| Moving Time: |
1:51:07 |
| Distance: |
46.95 km |
| Speed: |
25.35 km/h |
| Ele Gain / Loss: |
1240.38 m / 707.55 m |
| Power: |
220 wZ2
3.01 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
236 wZ2
|
| Intensity: |
0.69 |
| TSS: |
87 |
| Heart Rate: |
142 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
1,637 kcal |
