| Moving Time: |
0:32:30 |
| Distance: |
7.72 km |
| Speed: |
14.26 km/h |
| Ele Gain / Loss: |
602.41 m / 0.58 m |
| Power: |
313 wZ4
3.68 w/kg
|
| Max Power: |
475 w |
| Norm. Power: |
317 wZ4
|
| Intensity: |
0.95 |
| TSS: |
49 |
| Heart Rate: |
158 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
2.01 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
152 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.6 Nm |
| Calories: |
681 kcal |
