Moving Time: 1:10:51
Distance: 33.30 km
Speed: 28.20 km/h
Ele Gain / Loss: 578.96 m / 250.41 m
Power: 230 wZ3 3.07 w/kg
Max Power: 440 w
Norm. Power: 242 wZ4
Intensity: 0.91
TSS: 97
Cadence: 77 rpm
Max Cad: 159 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.9 Nm
Calories: 1,091 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution