| Moving Time: |
1:48:17 |
| Distance: |
23.18 km |
| Speed: |
12.85 km/h |
| Ele Gain / Loss: |
1575.00 m / 1.41 m |
| Power: |
212 wZ4
3.07 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
215 wZ4
|
| Intensity: |
1.00 |
| TSS: |
182 |
| Heart Rate: |
182 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
1,537 kcal |
