| Moving Time: |
1:02:17 |
| Distance: |
19.67 km |
| Speed: |
18.95 km/h |
| Ele Gain / Loss: |
944.00 m / 330.03 m |
| Power: |
231 wZ4
3.45 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
240 wZ4
|
| Intensity: |
0.98 |
| TSS: |
100 |
| Heart Rate: |
146 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
34.3 Nm |
| Calories: |
963 kcal |
