Moving Time: 1:24:13
Distance: 18.63 km
Speed: 13.27 km/h
Ele Gain / Loss: 772.48 m / 28.70 m
Power: 225 wZ3 1.98 w/kg
Max Power: 489 w
Norm. Power: 237 wZ3
Intensity: 0.84
TSS: 99
Cadence: 69 rpm
Max Cad: 100 rpm
Pedalling: 99.3% of the ride
Avg Torque: 32.9 Nm
Calories: 1,269 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution