| Moving Time: |
1:34:41 |
| Distance: |
33.30 km |
| Speed: |
21.10 km/h |
| Ele Gain / Loss: |
578.95 m / 250.39 m |
| Power: |
152 wZ3
1.91 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
164 wZ4
|
| Intensity: |
0.95 |
| TSS: |
143 |
| Heart Rate: |
127 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
-3.0%good
|
| Cadence: |
78 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
963 kcal |