Moving Time: 1:03:00
Distance: 21.05 km
Speed: 20.05 km/h
Ele Gain / Loss: 556.08 m / 41.75 m
Power: 198 wZ3 2.48 w/kg
Max Power: 653 w
Norm. Power: 232 wZ3
Intensity: 0.90
TSS: 85
Heart Rate: 113 bpm
Max HR: 124 bpm
Efficiency: 2.05 w/bpm
Calories: 835 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution