| Moving Time: |
1:17:41 |
| Distance: |
23.10 km |
| Speed: |
17.84 km/h |
| Ele Gain / Loss: |
720.52 m / 182.64 m |
| Power: |
167 wZ1
2.32 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
184 wZ2
|
| Intensity: |
0.60 |
| TSS: |
47 |
| Heart Rate: |
133 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
868 kcal |
