Moving Time: 1:12:59
Distance: 21.92 km
Speed: 18.02 km/h
Ele Gain / Loss: 841.29 m / 42.87 m
Power: 209 wZ3 2.68 w/kg
Max Power: 310 w
Norm. Power: 219 wZ3
Intensity: 0.79
TSS: 77
Cadence: 74 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.8 Nm
Calories: 1,021 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution