| Moving Time: |
1:27:28 |
| Distance: |
33.30 km |
| Speed: |
22.84 km/h |
| Ele Gain / Loss: |
578.95 m / 250.40 m |
| Power: |
171 wZ3
2.09 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.88 |
| TSS: |
114 |
| Heart Rate: |
147 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
1,001 kcal |
