Moving Time: 0:43:00
Distance: 14.50 km
Speed: 20.24 km/h
Ele Gain / Loss: 624.78 m / 408.09 m
Power: 225 wZ3 3.46 w/kg
Max Power: 295 w
Norm. Power: 233 wZ3
Intensity: 0.83
TSS: 50
Cadence: 80 rpm
Max Cad: 91 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.6 Nm
Calories: 648 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution