| Moving Time: |
0:38:05 |
| Distance: |
18.80 km |
| Speed: |
29.63 km/h |
| Ele Gain / Loss: |
301.16 m / 239.39 m |
| Power: |
210 wZ3
3.13 w/kg
|
| Max Power: |
421 w |
| Norm. Power: |
235 wZ4
|
| Intensity: |
0.96 |
| TSS: |
59 |
| Heart Rate: |
142 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.65 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
535 kcal |
