| Moving Time: |
1:02:24 |
| Distance: |
21.92 km |
| Speed: |
21.08 km/h |
| Ele Gain / Loss: |
841.28 m / 42.86 m |
| Power: |
275 wZ3
3.44 w/kg
|
| Max Power: |
546 w |
| Norm. Power: |
293 wZ4
|
| Intensity: |
0.93 |
| TSS: |
89 |
| Heart Rate: |
143 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
2.05 w/bpm |
| Decoupling: |
11.9%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.2 Nm |
| Calories: |
1,149 kcal |
