Moving Time: 0:53:58
Distance: 15.08 km
Speed: 16.77 km/h
Ele Gain / Loss: 670.79 m / 13.81 m
Power: 211 wZ2 2.78 w/kg
Max Power: 392 w
Norm. Power: 236 wZ3
Intensity: 0.80
TSS: 58
Heart Rate: 133 bpm
Max HR: 173 bpm
Efficiency: 1.77 w/bpm
Cadence: 79 rpm
Max Cad: 120 rpm
Pedalling: 99.7% of the ride
Avg Torque: 26.1 Nm
Calories: 762 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution