| Moving Time: |
1:54:23 |
| Distance: |
23.63 km |
| Speed: |
12.40 km/h |
| Ele Gain / Loss: |
1395.83 m / 58.46 m |
| Power: |
168 wZ2
2.58 w/kg
|
| Max Power: |
224 w |
| Norm. Power: |
173 wZ2
|
| Intensity: |
0.75 |
| TSS: |
106 |
| Heart Rate: |
121 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
57 rpm |
| Max Cad: |
165 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
1,287 kcal |
