| Moving Time: |
0:46:47 |
| Distance: |
24.01 km |
| Speed: |
30.79 km/h |
| Ele Gain / Loss: |
194.12 m / 367.94 m |
| Power: |
180 wZ3
2.14 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.80 |
| TSS: |
50 |
| Heart Rate: |
121 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.55 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
145 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
564 kcal |
