| Moving Time: |
0:43:55 |
| Distance: |
11.72 km |
| Speed: |
16.01 km/h |
| Ele Gain / Loss: |
798.96 m / 4.07 m |
| Power: |
232 wZ2
3.93 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
237 wZ2
|
| Intensity: |
0.69 |
| TSS: |
35 |
| Heart Rate: |
148 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.60 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
682 kcal |