Moving Time: 0:44:07
Distance: 11.23 km
Speed: 15.27 km/h
Ele Gain / Loss: 673.03 m / 0.66 m
Power: 267 wZ3 3.14 w/kg
Max Power: 437 w
Norm. Power: 272 wZ3
Intensity: 0.81
TSS: 48
Heart Rate: 143 bpm
Max HR: 167 bpm
Efficiency: 1.90 w/bpm
Cadence: 79 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.9 Nm
Calories: 788 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution