Moving Time: 0:20:48
Distance: 8.70 km
Speed: 25.11 km/h
Ele Gain / Loss: 66.70 m / 68.36 m
Power: 115 wZ2 1.83 w/kg
Max Power: 263 w
Norm. Power: 128 wZ3
Intensity: 0.75
TSS: 20
Heart Rate: 142 bpm
Max HR: 159 bpm
Efficiency: 0.90 w/bpm
Cadence: 85 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 13.3 Nm
Calories: 160 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution