| Moving Time: |
0:31:11 |
| Distance: |
4.26 km |
| Speed: |
8.19 km/h |
| Ele Gain / Loss: |
425.09 m / 11.63 m |
| Power: |
169 wZ4
2.68 w/kg
|
| Max Power: |
212 w |
| Norm. Power: |
171 wZ4
|
| Intensity: |
1.01 |
| TSS: |
53 |
| Heart Rate: |
144 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.19 w/bpm |
| Cadence: |
64 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
352 kcal |
