Moving Time: 1:18:45
Distance: 21.92 km
Speed: 16.70 km/h
Ele Gain / Loss: 841.29 m / 42.87 m
Power: 187 wZ2 2.49 w/kg
Max Power: 340 w
Norm. Power: 206 wZ3
Intensity: 0.79
TSS: 82
Heart Rate: 134 bpm
Max HR: 161 bpm
Efficiency: 1.54 w/bpm
Decoupling: 9.2%moderate
Calories: 986 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution