| Moving Time: |
1:18:45 |
| Distance: |
21.92 km |
| Speed: |
16.70 km/h |
| Ele Gain / Loss: |
841.29 m / 42.87 m |
| Power: |
187 wZ2
2.49 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.79 |
| TSS: |
82 |
| Heart Rate: |
134 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
9.2%moderate
|
| Calories: |
986 kcal |