| Moving Time: |
1:55:55 |
| Distance: |
46.95 km |
| Speed: |
24.30 km/h |
| Ele Gain / Loss: |
1240.35 m / 707.52 m |
| Power: |
204 wZ3
3.14 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.88 |
| TSS: |
149 |
| Heart Rate: |
149 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
1,583 kcal |
