| Moving Time: |
1:19:21 |
| Distance: |
14.18 km |
| Speed: |
10.72 km/h |
| Ele Gain / Loss: |
1129.67 m / 2.38 m |
| Power: |
208 wZ3
2.85 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.86 |
| TSS: |
98 |
| Heart Rate: |
148 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
-5.3%good
|
| Cadence: |
84 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
1,105 kcal |
