| Moving Time: |
3:10:11 |
| Distance: |
73.46 km |
| Speed: |
23.18 km/h |
| Ele Gain / Loss: |
1698.40 m / 883.30 m |
| Power: |
190 wZ3
2.71 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.82 |
| TSS: |
211 |
| Heart Rate: |
137 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
82 rpm |
| Max Cad: |
158 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
2,420 kcal |
