| Moving Time: |
1:26:05 |
| Distance: |
25.74 km |
| Speed: |
17.94 km/h |
| Ele Gain / Loss: |
1190.39 m / 59.80 m |
| Power: |
224 wZ2
3.2 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
237 wZ2
|
| Intensity: |
0.68 |
| TSS: |
67 |
| Heart Rate: |
145 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
150 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
1,291 kcal |
