Moving Time: 1:05:45
Distance: 33.30 km
Speed: 30.39 km/h
Ele Gain / Loss: 578.96 m / 250.40 m
Power: 283 wZ2 3.45 w/kg
Max Power: 471 w
Norm. Power: 291 wZ3
Intensity: 0.76
TSS: 63
Cadence: 93 rpm
Max Cad: 114 rpm
Pedalling: 99.9% of the ride
Avg Torque: 30.2 Nm
Calories: 1,246 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution